Rejser i Ghana, hoteller i Ghana, Ghana ferie, ture i Ghana, Ghana ferier, nationalparker i Ghana, nationalparker, natur i Ghana, natur Ghana, Ghana landskab, Voyage au Ghana, hôtels au Ghana, vacances au Ghana, voyages au Ghana, vacances au Ghana, parcs nationaux au Ghana, parcs nationaux, nature au Ghana, nature au Ghana, paysages au Ghana, Travel in Ghana, hotels in Ghana, Ghana holidays, trips in Ghana, Ghana vacations, national parks in Ghana, national parks, nature in Ghana, nature of Ghana, Ghana scenery, travel to Ghana Kumasi is the main city of Ashanti-Kwahu region of Ghana. ***CAMERA GEAR*** I used to make this video (these are affiliate links): It was an amazing trip, tried and learned about so many delicious foods, and it was an honor to meet and interact with so many generous and friendly people. Thank you for watching this entire Ghana food and travel series. This is the final video from this Ghana food and travel series! If you haven’t seen all 7 videos, at the full playlist here: It was also amazing to eat with avocado, and the highlight of my day was eating with the entire family. The dish was served with boiled green plantains and cocoyams that you could dip into the kontomire stew. The leaves were boiled and ground with garlic and spices, then doused in boiling palm nut oil to finish it. Kontomire stew - I didn’t really know what we’d be cooking, but learned it was a dish called kontomire stew, a stew made from fermented fish for flavor and mostly taro leaves (also called cocoyam in Ghana). Before going home, we stopped at a local market in Kumasi to buy some vegetables, and some essentials for the cooking, especially taro leaves. The main activity food activity of the day was meeting a host family and going to their home to cook and experience authentic Ashanti Ghanaian food. I had it along with a mix of palm nut soup and a variety of meats. But it was a popular neighborhood spot, especially known for their fufu - a West African staple food of pounded plantain and cassava. I’m not really sure of the name of this spot, or I don’t even think it really had a name written on it. The drive from Cape Coast took about 4 hours.įufu for Lunch - When we arrived, we were all quite hungry and so we stopped at a local chop bar (Ghanaian local food restaurant) for lunch. I was excited to sample authentic Ashanti food, and to spend just a short time exploring Kumasi. Thanks to Can Do Tours ( for arranging this amazing Ghanaian food experience for me.įrom Cape Coast, Ghana, we drove inland to Kumasi, a major city in the central Ashanti Region of Ghana. Unforgettable Meal - ASHANTI FOOD in Kumasi, Ghana | Ultimate West African Food Tour!
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